Hi, I’m Sara, a globally recognized Psychic Mentor and Awakening Coach. Learning to meditate is a key step on the awakening journey, but reaching that calm “not knowing” state can feel challenging. Our minds are wired to believe that “knowing” equals safety, so letting go often triggers the monkey mind. My meditations use three techniques to help your mind feel safe enough to relax: 1) Each session is fun and playful to signal safety, 2) Guided journeys take the mental effort off your mind, and 3) They’re short—just enough to immerse without time worries. Explore these meditations and invite a gentle awakening within.